We saw an interesting article about starvation in which the comment was made that there are really two types of starvation. One, of course, is caused by too little or no food at all. But there is another type of starvation caused by serious malnutrition, and even though the U.S. is the fattest nation on [...]

While raw foods are not new, the focus on eating plans that focus on them are and this trend in healthy eating appears to be gaining strength across the country. The focus of the diet is on eating uncooked, highly nutritious foods – fruits and vegetables. Of course, these foods are low in calories and [...]

Like clock work, almost every Friday at the firm where I pick my girlfriend up from, there is always pizza, sandwiches and sodas for the engineers and even their loved ones. And just like the same clock-work, I always have to politely decline the offers to join in considering my rather strict (albeit basic and [...]