We saw an interesting article about starvation in which the comment was made that there are really two types of starvation. One, of course, is caused by too little or no food at all. But there is another type of starvation caused by serious malnutrition, and even though the U.S. is the fattest nation on [...]

Try this, just for the heck of it. Once you?ve started incorporating raw foods into your food plans, keep adding them in and reducing the number of cooked and processed foods from your diet. Especially things like fast food, chips, cookies and snacks. Try this, just for the heck of it. Once you?ve started incorporating [...]

It?s not easy being vegan. I don?t mean that it is a difficult lifestyle; I embrace it and love it and would never consider living any other way. What I mean is that often we are made to feel like either an outcast or a target. Case in point, the other day I was at [...]