1. With businesses trying to get more money from their meat, livestock is pumped full of steroids, growth hormones, water, antibiotics and more. This stays in their flesh, so when you eat it, guess what? It’ll accumulate in your body. Most people don’t like taking their own medicine much less their food’s!!! 2. Scientific studies [...]

The great thing about raw food is that there are so many benefits. In my last article, I wrote specifically about the fiber and enzyme benefits. In this article, I will address the water benefit and the antioxidant benefits that raw foods so richly supply. The water content of raw food, especially that of fruits [...]

Antioxidant: Bioflavinoids and Raw Foods I wonder how many people start craving cherries in February or March, strawberries in April, or any other berries about 2 months before they are ripe, like I do! The reason I believe I crave such foods, is that they have something that my body not only wants, but needs: [...]