The best way to have healthy, glowing skin is to start from the inside out. Eliminating caffeine in the form of coffee and soda is one way to start. Caffeine dehydrates the body and skin. And lack of moisture is a sure way to create lines and wrinkles. It?s also a diuretic, causing increased urine [...]

The best way to have healthy, glowing skin is to start from the inside out. Eliminating caffeine in the form of coffee and soda is one way to start. Caffeine dehydrates the body and skin. And lack of moisture is a sure way to create lines and wrinkles. It?s also a diuretic, causing increased urine [...]

In general, all beings, apart from humans, eat living foods as yielded by Nature. Because humans cook their food, they suffer widespread sickness and ailments. When raw foods are cooked, they lose their nutritional value long before dry ashes results, because of the process of cooking by heat. It is well known that people who [...]