Does moving to a raw foods diet mean never eating hot food again? No, it doesn?t. Sometimes you want something hot. Hot food has always signified comfort for many of us. And on a cold, rainy day, carrot sticks or wheatgrass juice probably won?t cut it for most of us. Does moving to a raw [...]

Whatever diet you choose to live by, the food you eat has to provide your body with the nourishment to properly balance your body’s chemistry. If you have health challenges, are overweight or obese, chances are you are not in balance at all. The typical North American diet is woefully out of balance. Even what [...]

Does moving to a raw foods diet mean never eating hot food again? No, it doesn?t. Sometimes you want something hot. Hot food has always signified comfort for many of us. And on a cold, rainy day, carrot sticks or wheatgrass juice probably won?t cut it for most of us. Does moving to a raw [...]