Because cooking takes so many nutrients and vitamins OUT of food, you automatically start feeding your body what it needs when you stop cooking food and start eating uncooked, nutrient-rich foods. A raw carrot has exponentially more nutrition than a cooked carrot. Because cooking takes so many nutrients and vitamins OUT of food, you automatically [...]

Fats, which are insoluble in water, are encased in water-soluble lipoproteins to allow them to be transported within a circulatory system that is water-based. Four elements of fat metabolism?total cholesterol, low-density lipoprotein or LDL, high-density lipoprotein or HDL, and triglycerides?are primary factors affecting the development of heart disease. Cholesterol and the lipoproteins are synthesized by [...]

Fats, which are insoluble in water, are encased in water-soluble lipoproteins to allow them to be transported within a circulatory system that is water-based. Four elements of fat metabolism?total cholesterol, low-density lipoprotein or LDL, high-density lipoprotein or HDL, and triglycerides?are primary factors affecting the development of heart disease. Cholesterol and the lipoproteins are synthesized by [...]