When I first got into raw food back in 1993 there weren’t a lot of myths floating around as there weren’t many raw foodists or raw food philosophies floating around either! Since then my, how things have changed! There’s more books, resources, foods, theories, promoters, restaurants – you name it, there’s more of it! And [...]

There are different reasons why people resort to all types of diets. The most common and also the strongest of these reasons is represented by the extra pounds, leaving aside all the other illnesses. Obesity is a dangerous chronic disease, affecting more and more persons, including children and teenagers. It is proved to have devastating [...]

When I first got into raw food back in 1993 there weren’t a lot of myths floating around as there weren’t many raw foodists or raw food philosophies floating around either! Since then my, how things have changed! There’s more books, resources, foods, theories, promoters, restaurants – you name it, there’s more of it! And [...]