As its name implies, a raw food diet is based on consuming unprocessed organic or whole plant-based foods. At least 75% of the food remains uncooked. The diet includes foods like fresh fruits and vegetables. Raw foods usually contain essential food enzymes in higher quantity than in cooked food. A raw food diet brings out [...]

Vegan diets are vegetarian diets that consist of meat, fish and eggs. A person on a vegan diet does not use any item produced out of the parts of animals like furs, leather etc. A vegan diet has a lot of variety. It includes the intake of lots of fruits and vegetables, especially green vegetables, [...]

As its name implies, a raw food diet is based on consuming unprocessed organic or whole plant-based foods. At least 75% of the food remains uncooked. The diet includes foods like fresh fruits and vegetables. Raw foods usually contain essential food enzymes in higher quantity than in cooked food. A raw food diet brings out [...]