Is there a difference between vegetarian and raw food diets? A raw foodist is a vegetarian, but one who generally is not going to cook his vegetables or fruits. A vegetarian is someone who simply doesn?t eat meat, fish or poultry, but only consumes vegetables, pasta, and rice. A vegetarian might eat meatless spaghetti sauce [...]

We saw an interesting article about starvation in which the comment was made that there are really two types of starvation. One, of course, is caused by too little or no food at all. But there is another type of starvation caused by serious malnutrition, and even though the U.S. is the fattest nation on [...]

I am writing to give some perspective on the value of fresh, raw food in our daily diet, and to promote a resource I have made available for download: a raw food diet book. I believe that there is some good promotion of these raw foods, namely, fruits, vegetables, nuts, and seeds, but some of [...]