Try this, just for the heck of it. Once you?ve started incorporating raw foods into your food plans, keep adding them in and reducing the number of cooked and processed foods from your diet. Especially things like fast food, chips, cookies and snacks. Try this, just for the heck of it. Once you?ve started incorporating [...]

Try this, just for the heck of it. Once you?ve started incorporating raw foods into your food plans, keep adding them in and reducing the number of cooked and processed foods from your diet. Especially things like fast food, chips, cookies and snacks. Try this, just for the heck of it. Once you?ve started incorporating [...]

Have you ever seen a picture of your blood plasma after you?ve eaten a meal from McDonald?s or Burger King? It?s not a pretty picture. It looks thick and cloudy. Fast foods are loaded with fat and sodium. They use white bread and rolls, which means they?ve used white processed flour, with very few nutrients [...]