Although it is difficult for some of you to transform your diet completely, you do not have to go 100% raw.? You can incorporate natural alternatives to the foods you were eating (such as organic raw peanut butter and not regular peter pan).? You can also purchase all organic, stay away from cow milk, incorporate [...]

If you?re eating more raw foods and making that important lifestyle change, at some point you?ll need to consider investing in a juicer. A blender is NOT the same thing. To get all the benefits of juicing fruits and vegetables, you need to be able to process every part of the food ? seeds, stems, [...]

Vegan diets are vegetarian diets that consist of meat, fish and eggs. A person on a vegan diet does not use any item produced out of the parts of animals like furs, leather etc. A vegan diet has a lot of variety. It includes the intake of lots of fruits and vegetables, especially green vegetables, [...]