You don?t have to give up all the foods you?re used to eating to become more healthy and to start eating raw, organic and live foods. You know the best place to start changing your life and your diet? It?s at the grocery store, of course. Even if you?re at a good weight and pretty [...]

Eating raw foods is natural. Our bodies thrive on all that is fresh and vital. A raw food diet (or increasing the amount of raw food that you eat) is bound to bring a feeling of increased wellbeing. Raw food diets are based on unprocessed and uncooked plant foods, preferably organic, such as a variety [...]

I am writing to give some perspective on the value of fresh, raw food in our daily diet, and to promote a resource I have made available for download: a raw food diet book. I believe that there is some good promotion of these raw foods, namely, fruits, vegetables, nuts, and seeds, but some of [...]