There are certain types of foods that are eliminated by the body quicker than others. These are unprocessed foods containing adequate fiber in foods such as fresh fruits, fresh vegetables, and whole grains. If these types of food would be consumed more, bodily conditions of diseases, constipation and other bowel complications would be avoided. There [...]

There are certain types of foods that are eliminated by the body quicker than others. These are unprocessed foods containing adequate fiber in foods such as fresh fruits, fresh vegetables, and whole grains. If these types of food would be consumed more, bodily conditions of diseases, constipation and other bowel complications would be avoided. There [...]

Although it is difficult for some of you to transform your diet completely, you do not have to go 100% raw.? You can incorporate natural alternatives to the foods you were eating (such as organic raw peanut butter and not regular peter pan).? You can also purchase all organic, stay away from cow milk, incorporate [...]