When you start eating more raw foods, you may find you?re not as thirsty or don?t need as much water or other beverages as you normally do. There are several reasons for this. First of all, raw foods, such as raw fruits and vegetables have a higher volume of water in them, so your body [...]

Everything old is new again. Long ago food did not contain so many preservatives and chemicals and crops were not routinely sprayed with chemicals and fungicides. As the public is becoming aware of the negative effect of chemicals on them and the environment, organic foods are gaining in popularity. Organic foods are those which are [...]

Many people think vegan diets are not healthy and that becoming a vegetarian means that you will have to follow a strict vegan diet and miss out on all the fantastic tastes that non-vegetarians get to enjoy.Is this true? Here are some eating healthy tips that will prove those people wrong. Tip #1: Eat apricots [...]