Why you should only take sips of water during mealtime?? Large glasses of water impedes the digestive process by diluting the gatric juices. ? Why you should only take sips of water during mealtime?? Large glasses of water impedes the digestive process by diluting the gatric juices. ? Taking several sips of water at a [...]

Everything old is new again. Long ago food did not contain so many preservatives and chemicals and crops were not routinely sprayed with chemicals and fungicides. As the public is becoming aware of the negative effect of chemicals on them and the environment, organic foods are gaining in popularity. Organic foods are those which are [...]

If you?re eating more raw foods and making that important lifestyle change, at some point you?ll need to consider investing in a juicer. A blender is NOT the same thing. To get all the benefits of juicing fruits and vegetables, you need to be able to process every part of the food ? seeds, stems, [...]