It?s hard to believe that Americans are the most wealthy, yet malnourished, of all humans on the planet. Our society reports the highest incident in the world of illnesses such heart disease, chronic fatigue, ADHD, high cholesterol, allergies, joint pain, depression, gallstones, gum disease, hair loss, hypoglycemia, hypothyroidism, autism, diabetes, insomnia, cancer and other. Much [...]

The best way to have healthy, glowing skin is to start from the inside out. Eliminating caffeine in the form of coffee and soda is one way to start. Caffeine dehydrates the body and skin. And lack of moisture is a sure way to create lines and wrinkles. It?s also a diuretic, causing increased urine [...]

The best way to have healthy, glowing skin is to start from the inside out. Eliminating caffeine in the form of coffee and soda is one way to start. Caffeine dehydrates the body and skin. And lack of moisture is a sure way to create lines and wrinkles. It?s also a diuretic, causing increased urine [...]