Do you have a strict vegan in the family who has a birthday or celebration coming up that traditionally calls for cake? If you?re not familiar with vegan dietary practices, you might not know what vegans do not eat. Even worse, you might have no idea how to replace what they do not eat. But [...]

Fortunately for those of us newly interested in eating organic and raw foods, there are lots of products out there. Natural and organic foods used to be found only in natural food stores, and those could be few and far between. While not as ubiquitous as McDonald?s, there ARE many more stand-alone stores. And the [...]

Chances are that you’ve probably heard people talk about a raw food diet and how healthy it is for you, but did you ever wonder exactly what it is they’re talking about? Perhaps you envisioned raw oysters and beef on your dinner table. That doesn’t sound too appealing doesn’t? In fact, a raw food diet [...]