While raw foods are not new, the focus on eating plans that focus on them are and this trend in healthy eating appears to be gaining strength across the country. The focus of the diet is on eating uncooked, highly nutritious foods – fruits and vegetables. Of course, these foods are low in calories and [...]

While raw foods are not new, the focus on eating plans that focus on them are and this trend in healthy eating appears to be gaining strength across the country. The focus of the diet is on eating uncooked, highly nutritious foods – fruits and vegetables. Of course, these foods are low in calories and [...]

Food that is grown or raised without chemical pesticides or chemical fertilizers is called ?organic.? We?ve become so accustomed to getting by with foods that have been grown with fertilizers and that contain harmful toxins, that we?ve forgotten what it?s like to feel truly ?well.? We don?t know how good we can really feel. Food [...]