If you are on a diet, chances are you are struggling with it. You may be growing weary of paying so much money for diet plans, memberships, and packaged food. Driving to a diet center and talking to counselors who don’t really care, then picking up your cardboard food for the next week could be [...]

The Raw Food Diet Myth is a thought provoking exploration of the revolutionary philosophy of raw and living foods. Author and raw foodist Dr. Ruthann Russo proves that raw food is much more than a diet. She does this by bringing together an enjoyable and clear description of the food, lifestyle, treatment of the earth, [...]