If you are considering a raw food detox diet to achieve optimal health and weight loss you probably have a few questions. Here are some of the most common questions I?ve gotten. What is a raw food diet? A raw food diet is a diet rich in unprocessed, natural plant-based foods that are not cooked [...]

If you are considering a raw food detox diet to achieve optimal health and weight loss you probably have a few questions. Here are some of the most common questions I?ve gotten. What is a raw food diet? A raw food diet is a diet rich in unprocessed, natural plant-based foods that are not cooked [...]

If you?re eating more raw foods and making that important lifestyle change, at some point you?ll need to consider investing in a juicer. A blender is NOT the same thing. To get all the benefits of juicing fruits and vegetables, you need to be able to process every part of the food ? seeds, stems, [...]