When starting a raw food diet, people should begin gradually, with one meal a day, and slowly building up to about 70 ? 90% raw. Some people may go up to 100% raw, although this can be difficult. Start by having a typical dinner such as a salad with a cooked vegetable side dish such [...]

Like clock work, almost every Friday at the firm where I pick my girlfriend up from, there is always pizza, sandwiches and sodas for the engineers and even their loved ones. And just like the same clock-work, I always have to politely decline the offers to join in considering my rather strict (albeit basic and [...]

Like clock work, almost every Friday at the firm where I pick my girlfriend up from, there is always pizza, sandwiches and sodas for the engineers and even their loved ones. And just like the same clock-work, I always have to politely decline the offers to join in considering my rather strict (albeit basic and [...]