Whatever diet you choose to live by, the food you eat has to provide your body with the nourishment to properly balance your body’s chemistry. If you have health challenges, are overweight or obese, chances are you are not in balance at all. The typical North American diet is woefully out of balance. Even what [...]

Copyright 2006 Sylvia Riley The raw food diet is as much a life-style as an eating plan; a naturalistic approach which excludes, in addition to cooked and animal foods, processed and refined ingredients. In the ever-hungry quest for new fads and health panaceas, the raw food diet, with adherents such as Woody Harrelson and Donna [...]

Whatever diet you choose to live by, the food you eat has to provide your body with the nourishment to properly balance your body’s chemistry. If you have health challenges, are overweight or obese, chances are you are not in balance at all. The typical North American diet is woefully out of balance. Even what [...]