Modern advertising is constantly pounding us with ads about how and where to eat. Or what we should be eating. Common sense tells us that a much of this ?food? is unhealthy but it taste so good that you can?t resist. What is sure to eventually happen is a downward spiral of your physical health [...]

If you are considering a raw food detox diet to achieve optimal health and weight loss you probably have a few questions. Here are some of the most common questions I?ve gotten. What is a raw food diet? A raw food diet is a diet rich in unprocessed, natural plant-based foods that are not cooked [...]

If you are considering a raw food detox diet to achieve optimal health and weight loss you probably have a few questions. Here are some of the most common questions I?ve gotten. What is a raw food diet? A raw food diet is a diet rich in unprocessed, natural plant-based foods that are not cooked [...]