You don?t have to give up all the foods you?re used to eating to become more healthy and to start eating raw, organic and live foods. You know the best place to start changing your life and your diet? It?s at the grocery store, of course. Even if you?re at a good weight and pretty [...]

You don?t have to give up all the foods you?re used to eating to become more healthy and to start eating raw, organic and live foods. You know the best place to start changing your life and your diet? It?s at the grocery store, of course. Even if you?re at a good weight and pretty [...]

Have you ever seen a picture of your blood plasma after you?ve eaten a meal from McDonald?s or Burger King? It?s not a pretty picture. It looks thick and cloudy. Fast foods are loaded with fat and sodium. They use white bread and rolls, which means they?ve used white processed flour, with very few nutrients [...]