If you are considering a raw food detox diet to achieve optimal health and weight loss you probably have a few questions. Here are some of the most common questions I?ve gotten. What is a raw food diet? A raw food diet is a diet rich in unprocessed, natural plant-based foods that are not cooked [...]

If you are considering a raw food detox diet to achieve optimal health and weight loss you probably have a few questions. Here are some of the most common questions I?ve gotten. What is a raw food diet? A raw food diet is a diet rich in unprocessed, natural plant-based foods that are not cooked [...]

Most parents would worry that if they keep their children from eating those fatty foods that they love, and only offer vegetables, that the children will starve, or have nutritional deficiencies.? These parents feel that the kids will just not eat the food.? If you think about it this way, how much nutrients are they [...]