One of the best ways to improve the appearance of your skin is by incorporating raw food into your diet. Beautiful skin starts from the inside out. People who switch to eating mostly raw food often see an improvement in their skin and look younger. Heating food above 105 degrees Fahrenheit destroys the enzymes as [...]

If you are in the habit of eating raw food such as a half cooked medium rare steak, then you should be aware of the dangers that this may pose. The raw food that you consume may just contain Escherichia coli (or simply E. coli). This strain of bacteria resides in your lower intestines, known [...]

There are certain types of foods that are eliminated by the body quicker than others. These are unprocessed foods containing adequate fiber in foods such as fresh fruits, fresh vegetables, and whole grains. If these types of food would be consumed more, bodily conditions of diseases, constipation and other bowel complications would be avoided. There [...]