Many people have heard of juice fasts as a means of detoxifying the body. Followers of a raw foods regimen also include juices as part of their nutrition. Nearly anything can be juiced ? fruits and vegetables, primarily. It?s a form of concentrated nutrition. Some raw foodists drink only fresh fruit juices. Many people have [...]

Many of dieters out there are trying this kind of diet. What is it, actually? What are the advantages and disadvantages? How to do it? Let me help you get all the answers in the following detailed explanations about raw food diet before you decide to apply it: ? What is Raw Food Diet? Raw [...]

When I first got into raw food back in 1993 there weren’t a lot of myths floating around as there weren’t many raw foodists or raw food philosophies floating around either! Since then my, how things have changed! There’s more books, resources, foods, theories, promoters, restaurants – you name it, there’s more of it! And [...]