Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw food is catching on! From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about [...]

Customer Review: A fantastic book for the raw food beginner. I highly recommend this book for those just starting their journey into the world of raw food. No special equipment needed for these recipes. Plus, I can actually find the ingredients in a regular grocery store. The cucumber, celery, pistaschio salad was such a huge [...]

Here is a great video from Ani Phyo with a breakfast alternative using almonds instead of eggs or tofu.