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	<title>Raw Food Diet Tips - How To Adopt A Raw Food Lifestyle &#187; Vegan Diet</title>
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	<description>Change Your Diet, Change Your Life</description>
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		<title>Vitamin B12 in a Vegan Diet: The Dreaded Debate</title>
		<link>http://rawfooddiettips.com/vitamin-b12-in-a-vegan-diet-the-dreaded-debate-12/</link>
		<comments>http://rawfooddiettips.com/vitamin-b12-in-a-vegan-diet-the-dreaded-debate-12/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 05:09:03 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vegan Articles]]></category>
		<category><![CDATA[Ancestors]]></category>
		<category><![CDATA[Animal Products]]></category>
		<category><![CDATA[B12 Vitamin]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[Carnivores]]></category>
		<category><![CDATA[Dairy Products]]></category>
		<category><![CDATA[Drink Milk]]></category>
		<category><![CDATA[Good Bacteria]]></category>
		<category><![CDATA[Herbivore]]></category>
		<category><![CDATA[Herbivores]]></category>
		<category><![CDATA[Human History]]></category>
		<category><![CDATA[Lengthy Paragraphs]]></category>
		<category><![CDATA[Nutrients]]></category>
		<category><![CDATA[Organs]]></category>
		<category><![CDATA[Protein Diet]]></category>
		<category><![CDATA[Vegan Diet]]></category>
		<category><![CDATA[Vegan Lifestyle]]></category>
		<category><![CDATA[Vegans]]></category>
		<category><![CDATA[Vitamin B12]]></category>
		<category><![CDATA[Vitamin Mineral]]></category>

		<guid isPermaLink="false">http://rawfooddiettips.com/vitamin-b12-in-a-vegan-diet-the-dreaded-debate-12/</guid>
		<description><![CDATA[When you follow a vegan lifestyle, there are many questions that you probably dread. Where do you get your protein? Why don?t you eat dairy or eggs? How do you get your calcium if you don?t drink milk? If you are well-informed on vegan nutrition you can easily answer these questions with pride. But, there [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegan Diet Secrets: Protein Myths</title>
		<link>http://rawfooddiettips.com/vegan-diet-secrets-protein-myths-23/</link>
		<comments>http://rawfooddiettips.com/vegan-diet-secrets-protein-myths-23/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 06:09:04 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vegan Articles]]></category>
		<category><![CDATA[Balanced Diet]]></category>
		<category><![CDATA[Cashews]]></category>
		<category><![CDATA[Diet Secrets]]></category>
		<category><![CDATA[Disease Diabetes]]></category>
		<category><![CDATA[Health Conditions]]></category>
		<category><![CDATA[Health Studies]]></category>
		<category><![CDATA[Heart Disease Cancer]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Kinds Of Food]]></category>
		<category><![CDATA[Plant Sources]]></category>
		<category><![CDATA[Protein Myths]]></category>
		<category><![CDATA[Protein Source]]></category>
		<category><![CDATA[Serious Health]]></category>
		<category><![CDATA[Stomach Problems]]></category>
		<category><![CDATA[Sunflower Seeds]]></category>
		<category><![CDATA[Toxic Residues]]></category>
		<category><![CDATA[Treatment Of Heart Disease]]></category>
		<category><![CDATA[Vegan Diet]]></category>
		<category><![CDATA[Vegan Foods]]></category>
		<category><![CDATA[Vegetarian Diet]]></category>

		<guid isPermaLink="false">http://rawfooddiettips.com/vegan-diet-secrets-protein-myths-23/</guid>
		<description><![CDATA[I know proteins are considered the number one ingredient in our diet. I know a lot of people believe that meat is the major protein source. Now, let&#8217;s look at the reality and the facts, for a change. It is not true that protein from meat, fish, milk or eggs is superior to protein from [...]]]></description>
		<wfw:commentRss>http://rawfooddiettips.com/vegan-diet-secrets-protein-myths-23/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegan Candy, Vegan Dessert, Vegan Cookie, Vegan Recipe</title>
		<link>http://rawfooddiettips.com/vegan-candy-vegan-dessert-vegan-cookie-vegan-recipe-10/</link>
		<comments>http://rawfooddiettips.com/vegan-candy-vegan-dessert-vegan-cookie-vegan-recipe-10/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 09:09:04 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vegan Articles]]></category>
		<category><![CDATA[Animal Ingredients]]></category>
		<category><![CDATA[Bean Dip]]></category>
		<category><![CDATA[Butter Flavor]]></category>
		<category><![CDATA[Cracker Jack]]></category>
		<category><![CDATA[Cry Babies]]></category>
		<category><![CDATA[Dem Bones]]></category>
		<category><![CDATA[Free Cracker]]></category>
		<category><![CDATA[Fussy Children]]></category>
		<category><![CDATA[Hard Candy]]></category>
		<category><![CDATA[Jolly Ranchers]]></category>
		<category><![CDATA[Jujyfruits]]></category>
		<category><![CDATA[Mambas]]></category>
		<category><![CDATA[Microwave Popcorn]]></category>
		<category><![CDATA[Peanut Butter Bars]]></category>
		<category><![CDATA[Peanut Butter Kisses]]></category>
		<category><![CDATA[Peanut Chews]]></category>
		<category><![CDATA[Ring Pop]]></category>
		<category><![CDATA[Sour Patch Kids]]></category>
		<category><![CDATA[Swedish Fish]]></category>
		<category><![CDATA[Vegan Diet]]></category>

		<guid isPermaLink="false">http://rawfooddiettips.com/vegan-candy-vegan-dessert-vegan-cookie-vegan-recipe-10/</guid>
		<description><![CDATA[A vegan is a person who has made the lifestyle choice to not eat any animal products. This applies to every aspect of their diet, so naturally they have to watch what candy and sweets they are consuming. When becoming vegan it is difficult to learn what is edible and inedible according to your diet. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegan Cooking Schools</title>
		<link>http://rawfooddiettips.com/vegan-cooking-schools-4/</link>
		<comments>http://rawfooddiettips.com/vegan-cooking-schools-4/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 20:09:03 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vegan Articles]]></category>
		<category><![CDATA[Animal Exploitation]]></category>
		<category><![CDATA[Confectionaries]]></category>
		<category><![CDATA[Cooking Schools]]></category>
		<category><![CDATA[Food Style]]></category>
		<category><![CDATA[French Cooking]]></category>
		<category><![CDATA[Health Foods]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Home Cooks]]></category>
		<category><![CDATA[Italian Cooking]]></category>
		<category><![CDATA[Nutrient Values]]></category>
		<category><![CDATA[Nutrition Consultant]]></category>
		<category><![CDATA[Nutrition Degree]]></category>
		<category><![CDATA[Quality Meals]]></category>
		<category><![CDATA[Raw Ingredients]]></category>
		<category><![CDATA[Raw Vegan]]></category>
		<category><![CDATA[Session Classes]]></category>
		<category><![CDATA[Vegan Diet]]></category>
		<category><![CDATA[Vegetarian Cooking]]></category>
		<category><![CDATA[Vegetarian Products]]></category>
		<category><![CDATA[Vitamin B12]]></category>

		<guid isPermaLink="false">http://rawfooddiettips.com/vegan-cooking-schools-4/</guid>
		<description><![CDATA[The vegan diet encourages a life wherein all forms of animal exploitation are shunned. Vegans usually follow a fresh fruit, vegetable, grain, nut and legume diet. Vegan cuisines typically include tofu, tompeh, seitan, gluten and soy. One can enjoy the experience of vegetarian cooking schools whether one is a vegetarian or simply enjoys the food [...]]]></description>
		<wfw:commentRss>http://rawfooddiettips.com/vegan-cooking-schools-4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Folks, a Vegan Regimen stands out for Healthy Weight loss</title>
		<link>http://rawfooddiettips.com/folks-a-vegan-regimen-stands-out-for-healthy-weight-loss-10/</link>
		<comments>http://rawfooddiettips.com/folks-a-vegan-regimen-stands-out-for-healthy-weight-loss-10/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 13:09:03 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vegan Articles]]></category>
		<category><![CDATA[Apple Pies]]></category>
		<category><![CDATA[Avocadoes]]></category>
		<category><![CDATA[Chocolate Chips]]></category>
		<category><![CDATA[Coconuts]]></category>
		<category><![CDATA[Fall And Winter]]></category>
		<category><![CDATA[Fresh Squeezed Lemonade]]></category>
		<category><![CDATA[Fresh Squeezed Orange Juice]]></category>
		<category><![CDATA[Genuine Maple]]></category>
		<category><![CDATA[Maple Syrup]]></category>
		<category><![CDATA[Organic Fruit]]></category>
		<category><![CDATA[Preaching To The Choir]]></category>
		<category><![CDATA[Proper Food]]></category>
		<category><![CDATA[Root Vegetables]]></category>
		<category><![CDATA[Sea Salt]]></category>
		<category><![CDATA[Spring Dinner]]></category>
		<category><![CDATA[Summer Berries]]></category>
		<category><![CDATA[Tall Glass]]></category>
		<category><![CDATA[Vegan Diet]]></category>
		<category><![CDATA[Vegans]]></category>
		<category><![CDATA[Winter Melons]]></category>

		<guid isPermaLink="false">http://rawfooddiettips.com/folks-a-vegan-regimen-stands-out-for-healthy-weight-loss-10/</guid>
		<description><![CDATA[It really would be close to preaching to the choir if I told a vegan that that particular diet may be the best for shedding pounds the healthy way, however to a non-vegan or a vegan-to-be, take it from me, that bit of information is so true. Besides the ethical values (which don&#8217;t necessarily drive [...]]]></description>
		<wfw:commentRss>http://rawfooddiettips.com/folks-a-vegan-regimen-stands-out-for-healthy-weight-loss-10/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Vegan Low-Fat Diet For Diabetics?</title>
		<link>http://rawfooddiettips.com/a-vegan-low-fat-diet-for-diabetics-9/</link>
		<comments>http://rawfooddiettips.com/a-vegan-low-fat-diet-for-diabetics-9/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 15:09:04 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vegan Articles]]></category>
		<category><![CDATA[Ada Diet]]></category>
		<category><![CDATA[American Diabetes Association]]></category>
		<category><![CDATA[Animal Materials]]></category>
		<category><![CDATA[Astonishing Discovery]]></category>
		<category><![CDATA[Cholesterol Reduction]]></category>
		<category><![CDATA[Diabetes Care]]></category>
		<category><![CDATA[Diabetes Diet]]></category>
		<category><![CDATA[Diabetic Patients]]></category>
		<category><![CDATA[Diet For Diabetics]]></category>
		<category><![CDATA[Diet Group]]></category>
		<category><![CDATA[Drug Therapies]]></category>
		<category><![CDATA[Journal Diabetes]]></category>
		<category><![CDATA[Kidney Function]]></category>
		<category><![CDATA[Low Fat Diet]]></category>
		<category><![CDATA[Monounsaturated Fats]]></category>
		<category><![CDATA[Oral Medication]]></category>
		<category><![CDATA[Remarkable Improvement]]></category>
		<category><![CDATA[S Ada]]></category>
		<category><![CDATA[Type 2 Diabetes]]></category>
		<category><![CDATA[Vegan Diet]]></category>

		<guid isPermaLink="false">http://rawfooddiettips.com/a-vegan-low-fat-diet-for-diabetics-9/</guid>
		<description><![CDATA[An astonishing discovery was made by several doctors regarding treatment for type 2 diabetes. According a recently conducted study published in the American Diabetes Association&#8217;s (ADA) journal Diabetes Care, a vegan diet that is low in fat might be a better treatment for diabetes than oral medication traditionally prescribed for diabetics. The same study also [...]]]></description>
		<wfw:commentRss>http://rawfooddiettips.com/a-vegan-low-fat-diet-for-diabetics-9/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegan Diet Secrets: Protein Myths</title>
		<link>http://rawfooddiettips.com/vegan-diet-secrets-protein-myths-22/</link>
		<comments>http://rawfooddiettips.com/vegan-diet-secrets-protein-myths-22/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 21:09:02 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vegan Articles]]></category>
		<category><![CDATA[Balanced Diet]]></category>
		<category><![CDATA[Cashews]]></category>
		<category><![CDATA[Diet Secrets]]></category>
		<category><![CDATA[Disease Diabetes]]></category>
		<category><![CDATA[Health Conditions]]></category>
		<category><![CDATA[Health Studies]]></category>
		<category><![CDATA[Heart Disease Cancer]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Kinds Of Food]]></category>
		<category><![CDATA[Plant Sources]]></category>
		<category><![CDATA[Protein Myths]]></category>
		<category><![CDATA[Protein Source]]></category>
		<category><![CDATA[Serious Health]]></category>
		<category><![CDATA[Stomach Problems]]></category>
		<category><![CDATA[Sunflower Seeds]]></category>
		<category><![CDATA[Toxic Residues]]></category>
		<category><![CDATA[Treatment Of Heart Disease]]></category>
		<category><![CDATA[Vegan Diet]]></category>
		<category><![CDATA[Vegan Foods]]></category>
		<category><![CDATA[Vegetarian Diet]]></category>

		<guid isPermaLink="false">http://rawfooddiettips.com/vegan-diet-secrets-protein-myths-22/</guid>
		<description><![CDATA[I know proteins are considered the number one ingredient in our diet. I know a lot of people believe that meat is the major protein source. Now, let&#8217;s look at the reality and the facts, for a change. It is not true that protein from meat, fish, milk or eggs is superior to protein from [...]]]></description>
		<wfw:commentRss>http://rawfooddiettips.com/vegan-diet-secrets-protein-myths-22/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegetarian Diet Secrets: Vegan Foods Reduce Risk Of Heart Disease</title>
		<link>http://rawfooddiettips.com/vegetarian-diet-secrets-vegan-foods-reduce-risk-of-heart-disease-9/</link>
		<comments>http://rawfooddiettips.com/vegetarian-diet-secrets-vegan-foods-reduce-risk-of-heart-disease-9/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 06:09:03 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vegan Articles]]></category>
		<category><![CDATA[Blood Pressure Problems]]></category>
		<category><![CDATA[Blood Stream]]></category>
		<category><![CDATA[Canadian Scientists]]></category>
		<category><![CDATA[Cholestero]]></category>
		<category><![CDATA[Cholesterol Levels]]></category>
		<category><![CDATA[Diet Secrets]]></category>
		<category><![CDATA[Fruit Salad]]></category>
		<category><![CDATA[Heart Attacks]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Oh Heart]]></category>
		<category><![CDATA[Reducing Cholesterol]]></category>
		<category><![CDATA[Risk Of Heart Disease]]></category>
		<category><![CDATA[Serious Health]]></category>
		<category><![CDATA[Typical Weekday]]></category>
		<category><![CDATA[Vegan Diet]]></category>
		<category><![CDATA[Vegan Food]]></category>
		<category><![CDATA[Vegan Foods]]></category>
		<category><![CDATA[Vegetable Salad]]></category>
		<category><![CDATA[Vegetable Soup]]></category>
		<category><![CDATA[Vegetarian Diet]]></category>

		<guid isPermaLink="false">http://rawfooddiettips.com/vegetarian-diet-secrets-vegan-foods-reduce-risk-of-heart-disease-9/</guid>
		<description><![CDATA[The major source oh heart disease is called cholesterol circulating in the blood stream. Scientists agree that the levels of cholesterol should stay balanced in order to avoid serious health conditions, like heart attacks or blood pressure problems. If you suffer from heart disease your doctor will prescribe all sorts of chemical medication to reduce [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegan Candy, Vegan Dessert, Vegan Cookie, Vegan Recipe</title>
		<link>http://rawfooddiettips.com/vegan-candy-vegan-dessert-vegan-cookie-vegan-recipe-9/</link>
		<comments>http://rawfooddiettips.com/vegan-candy-vegan-dessert-vegan-cookie-vegan-recipe-9/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 14:09:04 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vegan Articles]]></category>
		<category><![CDATA[Animal Ingredients]]></category>
		<category><![CDATA[Bean Dip]]></category>
		<category><![CDATA[Butter Flavor]]></category>
		<category><![CDATA[Cracker Jack]]></category>
		<category><![CDATA[Cry Babies]]></category>
		<category><![CDATA[Dem Bones]]></category>
		<category><![CDATA[Free Cracker]]></category>
		<category><![CDATA[Fussy Children]]></category>
		<category><![CDATA[Hard Candy]]></category>
		<category><![CDATA[Jolly Ranchers]]></category>
		<category><![CDATA[Jujyfruits]]></category>
		<category><![CDATA[Mambas]]></category>
		<category><![CDATA[Microwave Popcorn]]></category>
		<category><![CDATA[Peanut Butter Bars]]></category>
		<category><![CDATA[Peanut Butter Kisses]]></category>
		<category><![CDATA[Peanut Chews]]></category>
		<category><![CDATA[Ring Pop]]></category>
		<category><![CDATA[Sour Patch Kids]]></category>
		<category><![CDATA[Swedish Fish]]></category>
		<category><![CDATA[Vegan Diet]]></category>

		<guid isPermaLink="false">http://rawfooddiettips.com/vegan-candy-vegan-dessert-vegan-cookie-vegan-recipe-9/</guid>
		<description><![CDATA[A vegan is a person who has made the lifestyle choice to not eat any animal products. This applies to every aspect of their diet, so naturally they have to watch what candy and sweets they are consuming. When becoming vegan it is difficult to learn what is edible and inedible according to your diet. [...]]]></description>
		<wfw:commentRss>http://rawfooddiettips.com/vegan-candy-vegan-dessert-vegan-cookie-vegan-recipe-9/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Folks, a Vegan Regimen stands out for Healthy Weight loss</title>
		<link>http://rawfooddiettips.com/folks-a-vegan-regimen-stands-out-for-healthy-weight-loss-9/</link>
		<comments>http://rawfooddiettips.com/folks-a-vegan-regimen-stands-out-for-healthy-weight-loss-9/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 02:09:03 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vegan Articles]]></category>
		<category><![CDATA[Apple Pies]]></category>
		<category><![CDATA[Avocadoes]]></category>
		<category><![CDATA[Chocolate Chips]]></category>
		<category><![CDATA[Coconuts]]></category>
		<category><![CDATA[Fall And Winter]]></category>
		<category><![CDATA[Fresh Squeezed Lemonade]]></category>
		<category><![CDATA[Fresh Squeezed Orange Juice]]></category>
		<category><![CDATA[Genuine Maple]]></category>
		<category><![CDATA[Maple Syrup]]></category>
		<category><![CDATA[Organic Fruit]]></category>
		<category><![CDATA[Preaching To The Choir]]></category>
		<category><![CDATA[Proper Food]]></category>
		<category><![CDATA[Root Vegetables]]></category>
		<category><![CDATA[Sea Salt]]></category>
		<category><![CDATA[Spring Dinner]]></category>
		<category><![CDATA[Summer Berries]]></category>
		<category><![CDATA[Tall Glass]]></category>
		<category><![CDATA[Vegan Diet]]></category>
		<category><![CDATA[Vegans]]></category>
		<category><![CDATA[Winter Melons]]></category>

		<guid isPermaLink="false">http://rawfooddiettips.com/folks-a-vegan-regimen-stands-out-for-healthy-weight-loss-9/</guid>
		<description><![CDATA[It really would be close to preaching to the choir if I told a vegan that that particular diet may be the best for shedding pounds the healthy way, however to a non-vegan or a vegan-to-be, take it from me, that bit of information is so true. Besides the ethical values (which don&#8217;t necessarily drive [...]]]></description>
		<wfw:commentRss>http://rawfooddiettips.com/folks-a-vegan-regimen-stands-out-for-healthy-weight-loss-9/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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