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	<title>Raw Food Diet Tips - How To Adopt A Raw Food Lifestyle &#187; Vegan Diet</title>
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	<description>Change Your Diet, Change Your Life</description>
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		<item>
		<title>Vegan Diet Secrets: Protein Myths</title>
		<link>http://rawfooddiettips.com/vegan-diet-secrets-protein-myths-25/</link>
		<comments>http://rawfooddiettips.com/vegan-diet-secrets-protein-myths-25/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 01:09:02 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vegan Articles]]></category>
		<category><![CDATA[Balanced Diet]]></category>
		<category><![CDATA[Cashews]]></category>
		<category><![CDATA[Diet Secrets]]></category>
		<category><![CDATA[Disease Diabetes]]></category>
		<category><![CDATA[Health Conditions]]></category>
		<category><![CDATA[Health Studies]]></category>
		<category><![CDATA[Heart Disease Cancer]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Kinds Of Food]]></category>
		<category><![CDATA[Plant Sources]]></category>
		<category><![CDATA[Protein Myths]]></category>
		<category><![CDATA[Protein Source]]></category>
		<category><![CDATA[Serious Health]]></category>
		<category><![CDATA[Stomach Problems]]></category>
		<category><![CDATA[Sunflower Seeds]]></category>
		<category><![CDATA[Toxic Residues]]></category>
		<category><![CDATA[Treatment Of Heart Disease]]></category>
		<category><![CDATA[Vegan Diet]]></category>
		<category><![CDATA[Vegan Foods]]></category>
		<category><![CDATA[Vegetarian Diet]]></category>

		<guid isPermaLink="false">http://rawfooddiettips.com/vegan-diet-secrets-protein-myths-25/</guid>
		<description><![CDATA[I know proteins are considered the number one ingredient in our diet. I know a lot of people believe that meat is the major protein source. Now, let&#8217;s look at the reality and the facts, for a change. It is not true that protein from meat, fish, milk or eggs is superior to protein from [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Folks, a Vegan Regimen stands out for Healthy Weight loss</title>
		<link>http://rawfooddiettips.com/folks-a-vegan-regimen-stands-out-for-healthy-weight-loss-12/</link>
		<comments>http://rawfooddiettips.com/folks-a-vegan-regimen-stands-out-for-healthy-weight-loss-12/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 20:09:03 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vegan Articles]]></category>
		<category><![CDATA[Apple Pies]]></category>
		<category><![CDATA[Avocadoes]]></category>
		<category><![CDATA[Chocolate Chips]]></category>
		<category><![CDATA[Coconuts]]></category>
		<category><![CDATA[Fall And Winter]]></category>
		<category><![CDATA[Fresh Squeezed Lemonade]]></category>
		<category><![CDATA[Fresh Squeezed Orange Juice]]></category>
		<category><![CDATA[Genuine Maple]]></category>
		<category><![CDATA[Maple Syrup]]></category>
		<category><![CDATA[Organic Fruit]]></category>
		<category><![CDATA[Preaching To The Choir]]></category>
		<category><![CDATA[Proper Food]]></category>
		<category><![CDATA[Root Vegetables]]></category>
		<category><![CDATA[Sea Salt]]></category>
		<category><![CDATA[Spring Dinner]]></category>
		<category><![CDATA[Summer Berries]]></category>
		<category><![CDATA[Tall Glass]]></category>
		<category><![CDATA[Vegan Diet]]></category>
		<category><![CDATA[Vegans]]></category>
		<category><![CDATA[Winter Melons]]></category>

		<guid isPermaLink="false">http://rawfooddiettips.com/folks-a-vegan-regimen-stands-out-for-healthy-weight-loss-12/</guid>
		<description><![CDATA[It really would be close to preaching to the choir if I told a vegan that that particular diet may be the best for shedding pounds the healthy way, however to a non-vegan or a vegan-to-be, take it from me, that bit of information is so true. Besides the ethical values (which don&#8217;t necessarily drive [...]]]></description>
		<wfw:commentRss>http://rawfooddiettips.com/folks-a-vegan-regimen-stands-out-for-healthy-weight-loss-12/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegetarian Diet Secrets: Vegan Foods Reduce Risk Of Heart Disease</title>
		<link>http://rawfooddiettips.com/vegetarian-diet-secrets-vegan-foods-reduce-risk-of-heart-disease-10/</link>
		<comments>http://rawfooddiettips.com/vegetarian-diet-secrets-vegan-foods-reduce-risk-of-heart-disease-10/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 23:09:16 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vegan Articles]]></category>
		<category><![CDATA[Blood Pressure Problems]]></category>
		<category><![CDATA[Blood Stream]]></category>
		<category><![CDATA[Canadian Scientists]]></category>
		<category><![CDATA[Cholestero]]></category>
		<category><![CDATA[Cholesterol Levels]]></category>
		<category><![CDATA[Diet Secrets]]></category>
		<category><![CDATA[Fruit Salad]]></category>
		<category><![CDATA[Heart Attacks]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Oh Heart]]></category>
		<category><![CDATA[Reducing Cholesterol]]></category>
		<category><![CDATA[Risk Of Heart Disease]]></category>
		<category><![CDATA[Serious Health]]></category>
		<category><![CDATA[Typical Weekday]]></category>
		<category><![CDATA[Vegan Diet]]></category>
		<category><![CDATA[Vegan Food]]></category>
		<category><![CDATA[Vegan Foods]]></category>
		<category><![CDATA[Vegetable Salad]]></category>
		<category><![CDATA[Vegetable Soup]]></category>
		<category><![CDATA[Vegetarian Diet]]></category>

		<guid isPermaLink="false">http://rawfooddiettips.com/vegetarian-diet-secrets-vegan-foods-reduce-risk-of-heart-disease-10/</guid>
		<description><![CDATA[The major source oh heart disease is called cholesterol circulating in the blood stream. Scientists agree that the levels of cholesterol should stay balanced in order to avoid serious health conditions, like heart attacks or blood pressure problems. If you suffer from heart disease your doctor will prescribe all sorts of chemical medication to reduce [...]]]></description>
		<wfw:commentRss>http://rawfooddiettips.com/vegetarian-diet-secrets-vegan-foods-reduce-risk-of-heart-disease-10/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamin B12 in a Vegan Diet: The Dreaded Debate</title>
		<link>http://rawfooddiettips.com/vitamin-b12-in-a-vegan-diet-the-dreaded-debate-14/</link>
		<comments>http://rawfooddiettips.com/vitamin-b12-in-a-vegan-diet-the-dreaded-debate-14/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 14:09:03 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vegan Articles]]></category>
		<category><![CDATA[Ancestors]]></category>
		<category><![CDATA[Animal Products]]></category>
		<category><![CDATA[B12 Vitamin]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[Carnivores]]></category>
		<category><![CDATA[Dairy Products]]></category>
		<category><![CDATA[Drink Milk]]></category>
		<category><![CDATA[Good Bacteria]]></category>
		<category><![CDATA[Herbivore]]></category>
		<category><![CDATA[Herbivores]]></category>
		<category><![CDATA[Human History]]></category>
		<category><![CDATA[Lengthy Paragraphs]]></category>
		<category><![CDATA[Nutrients]]></category>
		<category><![CDATA[Organs]]></category>
		<category><![CDATA[Protein Diet]]></category>
		<category><![CDATA[Vegan Diet]]></category>
		<category><![CDATA[Vegan Lifestyle]]></category>
		<category><![CDATA[Vegans]]></category>
		<category><![CDATA[Vitamin B12]]></category>
		<category><![CDATA[Vitamin Mineral]]></category>

		<guid isPermaLink="false">http://rawfooddiettips.com/vitamin-b12-in-a-vegan-diet-the-dreaded-debate-14/</guid>
		<description><![CDATA[When you follow a vegan lifestyle, there are many questions that you probably dread. Where do you get your protein? Why don?t you eat dairy or eggs? How do you get your calcium if you don?t drink milk? If you are well-informed on vegan nutrition you can easily answer these questions with pride. But, there [...]]]></description>
		<wfw:commentRss>http://rawfooddiettips.com/vitamin-b12-in-a-vegan-diet-the-dreaded-debate-14/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cooking With Tofu Is Nutritional For Vegans</title>
		<link>http://rawfooddiettips.com/cooking-with-tofu-is-nutritional-for-vegans-13/</link>
		<comments>http://rawfooddiettips.com/cooking-with-tofu-is-nutritional-for-vegans-13/#comments</comments>
		<pubDate>Mon, 19 Mar 2012 15:09:03 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vegan Articles]]></category>
		<category><![CDATA[Calorie Content]]></category>
		<category><![CDATA[Consistencies]]></category>
		<category><![CDATA[Cooking Tofu]]></category>
		<category><![CDATA[Cooking With Tofu]]></category>
		<category><![CDATA[Dietary Value]]></category>
		<category><![CDATA[Ethnic Dishes]]></category>
		<category><![CDATA[Flavors]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Indian Meals]]></category>
		<category><![CDATA[Low Fat Low Cholesterol]]></category>
		<category><![CDATA[Meat Substitute]]></category>
		<category><![CDATA[Nutritional Meals]]></category>
		<category><![CDATA[Protein Content]]></category>
		<category><![CDATA[Tofu Dishes]]></category>
		<category><![CDATA[Vegan Diet]]></category>
		<category><![CDATA[Vegans]]></category>
		<category><![CDATA[Vegetarian Diet]]></category>
		<category><![CDATA[Vegetarian Meat]]></category>
		<category><![CDATA[Vegetarians]]></category>
		<category><![CDATA[Veggie Burgers]]></category>

		<guid isPermaLink="false">http://rawfooddiettips.com/cooking-with-tofu-is-nutritional-for-vegans-13/</guid>
		<description><![CDATA[Cooking with tofu is nutritional for vegans and can be quite tasty. Once you acquire a few hints on tofu preparation, you will rapidly begin preparing more and more meals with tofu for your family. If you are not yet a vegan, but long considered, you probably also have not eaten much tofu. Actually, people [...]]]></description>
		<wfw:commentRss>http://rawfooddiettips.com/cooking-with-tofu-is-nutritional-for-vegans-13/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Vegan Low-Fat Diet For Diabetics?</title>
		<link>http://rawfooddiettips.com/a-vegan-low-fat-diet-for-diabetics-10/</link>
		<comments>http://rawfooddiettips.com/a-vegan-low-fat-diet-for-diabetics-10/#comments</comments>
		<pubDate>Sat, 10 Mar 2012 09:09:03 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vegan Articles]]></category>
		<category><![CDATA[Ada Diet]]></category>
		<category><![CDATA[American Diabetes Association]]></category>
		<category><![CDATA[Animal Materials]]></category>
		<category><![CDATA[Astonishing Discovery]]></category>
		<category><![CDATA[Cholesterol Reduction]]></category>
		<category><![CDATA[Diabetes Care]]></category>
		<category><![CDATA[Diabetes Diet]]></category>
		<category><![CDATA[Diabetic Patients]]></category>
		<category><![CDATA[Diet For Diabetics]]></category>
		<category><![CDATA[Diet Group]]></category>
		<category><![CDATA[Drug Therapies]]></category>
		<category><![CDATA[Journal Diabetes]]></category>
		<category><![CDATA[Kidney Function]]></category>
		<category><![CDATA[Low Fat Diet]]></category>
		<category><![CDATA[Monounsaturated Fats]]></category>
		<category><![CDATA[Oral Medication]]></category>
		<category><![CDATA[Remarkable Improvement]]></category>
		<category><![CDATA[S Ada]]></category>
		<category><![CDATA[Type 2 Diabetes]]></category>
		<category><![CDATA[Vegan Diet]]></category>

		<guid isPermaLink="false">http://rawfooddiettips.com/a-vegan-low-fat-diet-for-diabetics-10/</guid>
		<description><![CDATA[An astonishing discovery was made by several doctors regarding treatment for type 2 diabetes. According a recently conducted study published in the American Diabetes Association&#8217;s (ADA) journal Diabetes Care, a vegan diet that is low in fat might be a better treatment for diabetes than oral medication traditionally prescribed for diabetics. The same study also [...]]]></description>
		<wfw:commentRss>http://rawfooddiettips.com/a-vegan-low-fat-diet-for-diabetics-10/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamin B12 in a Vegan Diet: The Dreaded Debate</title>
		<link>http://rawfooddiettips.com/vitamin-b12-in-a-vegan-diet-the-dreaded-debate-13/</link>
		<comments>http://rawfooddiettips.com/vitamin-b12-in-a-vegan-diet-the-dreaded-debate-13/#comments</comments>
		<pubDate>Sat, 03 Mar 2012 19:09:04 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vegan Articles]]></category>
		<category><![CDATA[Ancestors]]></category>
		<category><![CDATA[Animal Products]]></category>
		<category><![CDATA[B12 Vitamin]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[Carnivores]]></category>
		<category><![CDATA[Dairy Products]]></category>
		<category><![CDATA[Drink Milk]]></category>
		<category><![CDATA[Good Bacteria]]></category>
		<category><![CDATA[Herbivore]]></category>
		<category><![CDATA[Herbivores]]></category>
		<category><![CDATA[Human History]]></category>
		<category><![CDATA[Lengthy Paragraphs]]></category>
		<category><![CDATA[Nutrients]]></category>
		<category><![CDATA[Organs]]></category>
		<category><![CDATA[Protein Diet]]></category>
		<category><![CDATA[Vegan Diet]]></category>
		<category><![CDATA[Vegan Lifestyle]]></category>
		<category><![CDATA[Vegans]]></category>
		<category><![CDATA[Vitamin B12]]></category>
		<category><![CDATA[Vitamin Mineral]]></category>

		<guid isPermaLink="false">http://rawfooddiettips.com/vitamin-b12-in-a-vegan-diet-the-dreaded-debate-13/</guid>
		<description><![CDATA[When you follow a vegan lifestyle, there are many questions that you probably dread. Where do you get your protein? Why don?t you eat dairy or eggs? How do you get your calcium if you don?t drink milk? If you are well-informed on vegan nutrition you can easily answer these questions with pride. But, there [...]]]></description>
		<wfw:commentRss>http://rawfooddiettips.com/vitamin-b12-in-a-vegan-diet-the-dreaded-debate-13/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Folks, a Vegan Regimen stands out for Healthy Weight loss</title>
		<link>http://rawfooddiettips.com/folks-a-vegan-regimen-stands-out-for-healthy-weight-loss-11/</link>
		<comments>http://rawfooddiettips.com/folks-a-vegan-regimen-stands-out-for-healthy-weight-loss-11/#comments</comments>
		<pubDate>Sat, 25 Feb 2012 01:09:03 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vegan Articles]]></category>
		<category><![CDATA[Apple Pies]]></category>
		<category><![CDATA[Avocadoes]]></category>
		<category><![CDATA[Chocolate Chips]]></category>
		<category><![CDATA[Coconuts]]></category>
		<category><![CDATA[Fall And Winter]]></category>
		<category><![CDATA[Fresh Squeezed Lemonade]]></category>
		<category><![CDATA[Fresh Squeezed Orange Juice]]></category>
		<category><![CDATA[Genuine Maple]]></category>
		<category><![CDATA[Maple Syrup]]></category>
		<category><![CDATA[Organic Fruit]]></category>
		<category><![CDATA[Preaching To The Choir]]></category>
		<category><![CDATA[Proper Food]]></category>
		<category><![CDATA[Root Vegetables]]></category>
		<category><![CDATA[Sea Salt]]></category>
		<category><![CDATA[Spring Dinner]]></category>
		<category><![CDATA[Summer Berries]]></category>
		<category><![CDATA[Tall Glass]]></category>
		<category><![CDATA[Vegan Diet]]></category>
		<category><![CDATA[Vegans]]></category>
		<category><![CDATA[Winter Melons]]></category>

		<guid isPermaLink="false">http://rawfooddiettips.com/folks-a-vegan-regimen-stands-out-for-healthy-weight-loss-11/</guid>
		<description><![CDATA[It really would be close to preaching to the choir if I told a vegan that that particular diet may be the best for shedding pounds the healthy way, however to a non-vegan or a vegan-to-be, take it from me, that bit of information is so true. Besides the ethical values (which don&#8217;t necessarily drive [...]]]></description>
		<wfw:commentRss>http://rawfooddiettips.com/folks-a-vegan-regimen-stands-out-for-healthy-weight-loss-11/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cooking Tofu For Vegans</title>
		<link>http://rawfooddiettips.com/cooking-tofu-for-vegans-12/</link>
		<comments>http://rawfooddiettips.com/cooking-tofu-for-vegans-12/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 12:09:02 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vegan Articles]]></category>
		<category><![CDATA[Animal Fat]]></category>
		<category><![CDATA[Cooking Tofu]]></category>
		<category><![CDATA[Dangerous Animal]]></category>
		<category><![CDATA[Diet Help]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Essential Vitamins And Minerals]]></category>
		<category><![CDATA[Grocery Store]]></category>
		<category><![CDATA[Imperative]]></category>
		<category><![CDATA[Meat Diet]]></category>
		<category><![CDATA[Meat Products]]></category>
		<category><![CDATA[Noodles]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Risk]]></category>
		<category><![CDATA[Science Diet]]></category>
		<category><![CDATA[Soy Beans]]></category>
		<category><![CDATA[Soy Sauce]]></category>
		<category><![CDATA[Vegan Cooking]]></category>
		<category><![CDATA[Vegan Diet]]></category>
		<category><![CDATA[Vegans]]></category>
		<category><![CDATA[Vitamins And Minerals]]></category>

		<guid isPermaLink="false">http://rawfooddiettips.com/cooking-tofu-for-vegans-12/</guid>
		<description><![CDATA[If you are a Vegan, are considering becoming a Vegan, or know or love somebody who already is a Vegan, you probably have some idea of how important tofu is in the Vegan diet. Many people think that cooking tofu for Vegans is difficult to do, and many others still think that tofu doesn?t taste [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegan Diet Secrets: Protein Myths</title>
		<link>http://rawfooddiettips.com/vegan-diet-secrets-protein-myths-24/</link>
		<comments>http://rawfooddiettips.com/vegan-diet-secrets-protein-myths-24/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 23:09:03 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vegan Articles]]></category>
		<category><![CDATA[Balanced Diet]]></category>
		<category><![CDATA[Cashews]]></category>
		<category><![CDATA[Diet Secrets]]></category>
		<category><![CDATA[Disease Diabetes]]></category>
		<category><![CDATA[Health Conditions]]></category>
		<category><![CDATA[Health Studies]]></category>
		<category><![CDATA[Heart Disease Cancer]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Kinds Of Food]]></category>
		<category><![CDATA[Plant Sources]]></category>
		<category><![CDATA[Protein Myths]]></category>
		<category><![CDATA[Protein Source]]></category>
		<category><![CDATA[Serious Health]]></category>
		<category><![CDATA[Stomach Problems]]></category>
		<category><![CDATA[Sunflower Seeds]]></category>
		<category><![CDATA[Toxic Residues]]></category>
		<category><![CDATA[Treatment Of Heart Disease]]></category>
		<category><![CDATA[Vegan Diet]]></category>
		<category><![CDATA[Vegan Foods]]></category>
		<category><![CDATA[Vegetarian Diet]]></category>

		<guid isPermaLink="false">http://rawfooddiettips.com/vegan-diet-secrets-protein-myths-24/</guid>
		<description><![CDATA[I know proteins are considered the number one ingredient in our diet. I know a lot of people believe that meat is the major protein source. Now, let&#8217;s look at the reality and the facts, for a change. It is not true that protein from meat, fish, milk or eggs is superior to protein from [...]]]></description>
		<wfw:commentRss>http://rawfooddiettips.com/vegan-diet-secrets-protein-myths-24/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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