Is there a difference between vegetarian and raw food diets? A raw foodist is a vegetarian, but one who generally is not going to cook his vegetables or fruits. A vegetarian is someone who simply doesn?t eat meat, fish or poultry, but only consumes vegetables, pasta, and rice. A vegetarian might eat meatless spaghetti sauce [...]

As a prospective vegan, you may be wondering exactly why vegans make the dietary choices they make. And you may also be hesitant to adopt these choices until you yourself understand and accept them. As a prospective vegan, you may be wondering exactly why vegans make the dietary choices they make. And you may also [...]

As with most dietary questions, vegans are split on the issue of dairy products – not so much on the question of whether or not they are acceptable, but instead for what reasons they should not be consumed. As with most dietary questions, vegans are split on the issue of dairy products – not so [...]