There is endless information out there about Vegan and Vegetarian Living these days, but what is the difference between a vegan and simply a vegetarian. Or what about nutrients? how on earth do vegans and vegetarians get their nutrients if they are not eating meat anyway? Well you’d be surprised how easily it actually is [...]

A vegan is a person who avoids as far as possible the use of any animal products for nourishment or for any other purpose. Depending on one’s level of commitment this can include not using certain medicines because they are tested for safety on animals. A Vegan will not buy or use animal products whether [...]

It really would be close to preaching to the choir if I told a vegan that that particular diet may be the best for shedding pounds the healthy way, however to a non-vegan or a vegan-to-be, take it from me, that bit of information is so true. Besides the ethical values (which don’t necessarily drive [...]