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	<title>Raw Food Diet Tips - How To Adopt A Raw Food Lifestyle &#187; Vegetarian Diet</title>
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	<description>Change Your Diet, Change Your Life</description>
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		<title>The No BS Vegetarian and Vegan Living and Nutrients Guide Explained!</title>
		<link>http://rawfooddiettips.com/the-no-bs-vegetarian-and-vegan-living-and-nutrients-guide-explained-14/</link>
		<comments>http://rawfooddiettips.com/the-no-bs-vegetarian-and-vegan-living-and-nutrients-guide-explained-14/#comments</comments>
		<pubDate>Sun, 20 May 2012 17:09:03 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vegan Articles]]></category>
		<category><![CDATA[Abundance]]></category>
		<category><![CDATA[Animal Fats]]></category>
		<category><![CDATA[Animal Ingredients]]></category>
		<category><![CDATA[Animal Products]]></category>
		<category><![CDATA[Bees]]></category>
		<category><![CDATA[Boundless Energy]]></category>
		<category><![CDATA[Brim]]></category>
		<category><![CDATA[Cosmetics And Toiletries]]></category>
		<category><![CDATA[Counterparts]]></category>
		<category><![CDATA[Eating Meat]]></category>
		<category><![CDATA[Gelatine]]></category>
		<category><![CDATA[Goodies]]></category>
		<category><![CDATA[Meat Poultry]]></category>
		<category><![CDATA[Nutrients]]></category>
		<category><![CDATA[Veganism]]></category>
		<category><![CDATA[Vegans]]></category>
		<category><![CDATA[Vegetarian Diet]]></category>
		<category><![CDATA[Vegetarian Foods]]></category>
		<category><![CDATA[Vegetarians]]></category>
		<category><![CDATA[Water Animals]]></category>

		<guid isPermaLink="false">http://rawfooddiettips.com/the-no-bs-vegetarian-and-vegan-living-and-nutrients-guide-explained-14/</guid>
		<description><![CDATA[There is endless information out there about Vegan and Vegetarian Living these days, but what is the difference between a vegan and simply a vegetarian. Or what about nutrients? how on earth do vegans and vegetarians get their nutrients if they are not eating meat anyway? Well you&#8217;d be surprised how easily it actually is [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Vegetarian Diet: Important Nutrients And Supplementation For The &quot;vegan&quot; To Consider</title>
		<link>http://rawfooddiettips.com/the-vegetarian-diet-important-nutrients-and-supplementation-for-the-vegan-to-consider-15/</link>
		<comments>http://rawfooddiettips.com/the-vegetarian-diet-important-nutrients-and-supplementation-for-the-vegan-to-consider-15/#comments</comments>
		<pubDate>Sun, 06 May 2012 20:09:03 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vegan Articles]]></category>
		<category><![CDATA[Ancient Cultures]]></category>
		<category><![CDATA[Dietary Benefits]]></category>
		<category><![CDATA[Different Shapes]]></category>
		<category><![CDATA[Discount Vitamin]]></category>
		<category><![CDATA[Discount Vitamins]]></category>
		<category><![CDATA[Essential Nutrients]]></category>
		<category><![CDATA[Herbs Spices]]></category>
		<category><![CDATA[Indian Subcontinent]]></category>
		<category><![CDATA[Milk Products]]></category>
		<category><![CDATA[Nutritious Foods]]></category>
		<category><![CDATA[Proper Nutrients]]></category>
		<category><![CDATA[Religious Traditions]]></category>
		<category><![CDATA[South East Asia]]></category>
		<category><![CDATA[Vegetable Extracts]]></category>
		<category><![CDATA[Vegetarian Diet]]></category>
		<category><![CDATA[Vegetarians]]></category>
		<category><![CDATA[Vitamin Supplements]]></category>
		<category><![CDATA[Weight Control Diets]]></category>
		<category><![CDATA[Western Cultures]]></category>
		<category><![CDATA[World Ingredients]]></category>

		<guid isPermaLink="false">http://rawfooddiettips.com/the-vegetarian-diet-important-nutrients-and-supplementation-for-the-vegan-to-consider-15/</guid>
		<description><![CDATA[Folks unfamiliar with vegetarianism think of vegetarians as people who are missing out on tasty and nutritious foods. Some of the more enlightened people know that many vegetarians rely on discount vitamins to help supplement essential nutrients for their bodies. To the vast majority, however, vegetarians are all as pacifists who are unable to choose [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Perfect Vegan Weight Loss Diet</title>
		<link>http://rawfooddiettips.com/perfect-vegan-weight-loss-diet-7/</link>
		<comments>http://rawfooddiettips.com/perfect-vegan-weight-loss-diet-7/#comments</comments>
		<pubDate>Fri, 04 May 2012 17:09:02 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vegan Articles]]></category>
		<category><![CDATA[Avocados]]></category>
		<category><![CDATA[Breads]]></category>
		<category><![CDATA[Combining Elements]]></category>
		<category><![CDATA[Complex Carbohydrates]]></category>
		<category><![CDATA[Diet Progress]]></category>
		<category><![CDATA[Diet Recipes]]></category>
		<category><![CDATA[Flax]]></category>
		<category><![CDATA[Flax Seed]]></category>
		<category><![CDATA[Food Combination]]></category>
		<category><![CDATA[Fruit Intake]]></category>
		<category><![CDATA[Glycemic]]></category>
		<category><![CDATA[Minimal Amounts]]></category>
		<category><![CDATA[Refined Sugar Foods]]></category>
		<category><![CDATA[Vegan Weight Loss Diet]]></category>
		<category><![CDATA[Vegetable Intake]]></category>
		<category><![CDATA[Vegetarian Diet]]></category>
		<category><![CDATA[Vegetarian Foods]]></category>
		<category><![CDATA[Weight Loss Diet]]></category>
		<category><![CDATA[Weight Loss Diets]]></category>
		<category><![CDATA[White Bread]]></category>

		<guid isPermaLink="false">http://rawfooddiettips.com/perfect-vegan-weight-loss-diet-7/</guid>
		<description><![CDATA[The perfect vegan weight loss diet is going to consist of a food combination that is balanced with vegetables, fruits, and nuts, (or other sources of &#8220;good fat&#8221; which will aid in energy and feeling full). Be weary of vegan weight loss diets which promote heavy use of breads and pasta&#8217;s. While these may fall [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegan Diet Secrets: Protein Myths</title>
		<link>http://rawfooddiettips.com/vegan-diet-secrets-protein-myths-25/</link>
		<comments>http://rawfooddiettips.com/vegan-diet-secrets-protein-myths-25/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 01:09:02 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vegan Articles]]></category>
		<category><![CDATA[Balanced Diet]]></category>
		<category><![CDATA[Cashews]]></category>
		<category><![CDATA[Diet Secrets]]></category>
		<category><![CDATA[Disease Diabetes]]></category>
		<category><![CDATA[Health Conditions]]></category>
		<category><![CDATA[Health Studies]]></category>
		<category><![CDATA[Heart Disease Cancer]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Kinds Of Food]]></category>
		<category><![CDATA[Plant Sources]]></category>
		<category><![CDATA[Protein Myths]]></category>
		<category><![CDATA[Protein Source]]></category>
		<category><![CDATA[Serious Health]]></category>
		<category><![CDATA[Stomach Problems]]></category>
		<category><![CDATA[Sunflower Seeds]]></category>
		<category><![CDATA[Toxic Residues]]></category>
		<category><![CDATA[Treatment Of Heart Disease]]></category>
		<category><![CDATA[Vegan Diet]]></category>
		<category><![CDATA[Vegan Foods]]></category>
		<category><![CDATA[Vegetarian Diet]]></category>

		<guid isPermaLink="false">http://rawfooddiettips.com/vegan-diet-secrets-protein-myths-25/</guid>
		<description><![CDATA[I know proteins are considered the number one ingredient in our diet. I know a lot of people believe that meat is the major protein source. Now, let&#8217;s look at the reality and the facts, for a change. It is not true that protein from meat, fish, milk or eggs is superior to protein from [...]]]></description>
		<wfw:commentRss>http://rawfooddiettips.com/vegan-diet-secrets-protein-myths-25/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegetarian Diet Secrets: Vegan Foods Reduce Risk Of Heart Disease</title>
		<link>http://rawfooddiettips.com/vegetarian-diet-secrets-vegan-foods-reduce-risk-of-heart-disease-10/</link>
		<comments>http://rawfooddiettips.com/vegetarian-diet-secrets-vegan-foods-reduce-risk-of-heart-disease-10/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 23:09:16 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vegan Articles]]></category>
		<category><![CDATA[Blood Pressure Problems]]></category>
		<category><![CDATA[Blood Stream]]></category>
		<category><![CDATA[Canadian Scientists]]></category>
		<category><![CDATA[Cholestero]]></category>
		<category><![CDATA[Cholesterol Levels]]></category>
		<category><![CDATA[Diet Secrets]]></category>
		<category><![CDATA[Fruit Salad]]></category>
		<category><![CDATA[Heart Attacks]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Oh Heart]]></category>
		<category><![CDATA[Reducing Cholesterol]]></category>
		<category><![CDATA[Risk Of Heart Disease]]></category>
		<category><![CDATA[Serious Health]]></category>
		<category><![CDATA[Typical Weekday]]></category>
		<category><![CDATA[Vegan Diet]]></category>
		<category><![CDATA[Vegan Food]]></category>
		<category><![CDATA[Vegan Foods]]></category>
		<category><![CDATA[Vegetable Salad]]></category>
		<category><![CDATA[Vegetable Soup]]></category>
		<category><![CDATA[Vegetarian Diet]]></category>

		<guid isPermaLink="false">http://rawfooddiettips.com/vegetarian-diet-secrets-vegan-foods-reduce-risk-of-heart-disease-10/</guid>
		<description><![CDATA[The major source oh heart disease is called cholesterol circulating in the blood stream. Scientists agree that the levels of cholesterol should stay balanced in order to avoid serious health conditions, like heart attacks or blood pressure problems. If you suffer from heart disease your doctor will prescribe all sorts of chemical medication to reduce [...]]]></description>
		<wfw:commentRss>http://rawfooddiettips.com/vegetarian-diet-secrets-vegan-foods-reduce-risk-of-heart-disease-10/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The No BS Vegetarian and Vegan Living and Nutrients Guide Explained!</title>
		<link>http://rawfooddiettips.com/the-no-bs-vegetarian-and-vegan-living-and-nutrients-guide-explained-13/</link>
		<comments>http://rawfooddiettips.com/the-no-bs-vegetarian-and-vegan-living-and-nutrients-guide-explained-13/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 09:09:03 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vegan Articles]]></category>
		<category><![CDATA[Abundance]]></category>
		<category><![CDATA[Animal Fats]]></category>
		<category><![CDATA[Animal Ingredients]]></category>
		<category><![CDATA[Animal Products]]></category>
		<category><![CDATA[Bees]]></category>
		<category><![CDATA[Boundless Energy]]></category>
		<category><![CDATA[Brim]]></category>
		<category><![CDATA[Cosmetics And Toiletries]]></category>
		<category><![CDATA[Counterparts]]></category>
		<category><![CDATA[Eating Meat]]></category>
		<category><![CDATA[Gelatine]]></category>
		<category><![CDATA[Goodies]]></category>
		<category><![CDATA[Meat Poultry]]></category>
		<category><![CDATA[Nutrients]]></category>
		<category><![CDATA[Veganism]]></category>
		<category><![CDATA[Vegans]]></category>
		<category><![CDATA[Vegetarian Diet]]></category>
		<category><![CDATA[Vegetarian Foods]]></category>
		<category><![CDATA[Vegetarians]]></category>
		<category><![CDATA[Water Animals]]></category>

		<guid isPermaLink="false">http://rawfooddiettips.com/the-no-bs-vegetarian-and-vegan-living-and-nutrients-guide-explained-13/</guid>
		<description><![CDATA[There is endless information out there about Vegan and Vegetarian Living these days, but what is the difference between a vegan and simply a vegetarian. Or what about nutrients? how on earth do vegans and vegetarians get their nutrients if they are not eating meat anyway? Well you&#8217;d be surprised how easily it actually is [...]]]></description>
		<wfw:commentRss>http://rawfooddiettips.com/the-no-bs-vegetarian-and-vegan-living-and-nutrients-guide-explained-13/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You Can&#8217;t Be a Meat-Eating Environmentalist &#8211; Celebrate Earth Day by Going Vegan</title>
		<link>http://rawfooddiettips.com/you-cant-be-a-meat-eating-environmentalist-celebrate-earth-day-by-going-vegan-15/</link>
		<comments>http://rawfooddiettips.com/you-cant-be-a-meat-eating-environmentalist-celebrate-earth-day-by-going-vegan-15/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 09:09:04 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vegan Articles]]></category>
		<category><![CDATA[American Meat]]></category>
		<category><![CDATA[Animal Agriculture]]></category>
		<category><![CDATA[Eshel]]></category>
		<category><![CDATA[Fao Report]]></category>
		<category><![CDATA[Food And Agriculture Organization]]></category>
		<category><![CDATA[Food Choices]]></category>
		<category><![CDATA[Forested Land]]></category>
		<category><![CDATA[Global Warming Potential]]></category>
		<category><![CDATA[Greenhouse Gases]]></category>
		<category><![CDATA[Livestock Production]]></category>
		<category><![CDATA[Livestock Sector]]></category>
		<category><![CDATA[Nitrous Oxide Emissions]]></category>
		<category><![CDATA[Pamela Martin]]></category>
		<category><![CDATA[Production Accounts]]></category>
		<category><![CDATA[Raising Animals]]></category>
		<category><![CDATA[Sector Accounts]]></category>
		<category><![CDATA[Steinfeld]]></category>
		<category><![CDATA[Toyota Prius]]></category>
		<category><![CDATA[Vegetarian Diet]]></category>
		<category><![CDATA[Water Degradation]]></category>

		<guid isPermaLink="false">http://rawfooddiettips.com/you-cant-be-a-meat-eating-environmentalist-celebrate-earth-day-by-going-vegan-15/</guid>
		<description><![CDATA[A November 2006 United Nations report revealed that raising animals for food generates more greenhouse gases than all the cars and trucks in the world combined. Senior U.N. Food and Agriculture Organization (FAO) official Henning Steinfeld said that the meat industry is ?one of the most significant contributors to today?s most serious environmental problems.? Carbon [...]]]></description>
		<wfw:commentRss>http://rawfooddiettips.com/you-cant-be-a-meat-eating-environmentalist-celebrate-earth-day-by-going-vegan-15/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Vegetarian Diet: Important Nutrients And Supplementation For The &quot;vegan&quot; To Consider</title>
		<link>http://rawfooddiettips.com/the-vegetarian-diet-important-nutrients-and-supplementation-for-the-vegan-to-consider-14/</link>
		<comments>http://rawfooddiettips.com/the-vegetarian-diet-important-nutrients-and-supplementation-for-the-vegan-to-consider-14/#comments</comments>
		<pubDate>Sun, 01 Apr 2012 04:09:02 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vegan Articles]]></category>
		<category><![CDATA[Ancient Cultures]]></category>
		<category><![CDATA[Dietary Benefits]]></category>
		<category><![CDATA[Different Shapes]]></category>
		<category><![CDATA[Discount Vitamin]]></category>
		<category><![CDATA[Discount Vitamins]]></category>
		<category><![CDATA[Essential Nutrients]]></category>
		<category><![CDATA[Herbs Spices]]></category>
		<category><![CDATA[Indian Subcontinent]]></category>
		<category><![CDATA[Milk Products]]></category>
		<category><![CDATA[Nutritious Foods]]></category>
		<category><![CDATA[Proper Nutrients]]></category>
		<category><![CDATA[Religious Traditions]]></category>
		<category><![CDATA[South East Asia]]></category>
		<category><![CDATA[Vegetable Extracts]]></category>
		<category><![CDATA[Vegetarian Diet]]></category>
		<category><![CDATA[Vegetarians]]></category>
		<category><![CDATA[Vitamin Supplements]]></category>
		<category><![CDATA[Weight Control Diets]]></category>
		<category><![CDATA[Western Cultures]]></category>
		<category><![CDATA[World Ingredients]]></category>

		<guid isPermaLink="false">http://rawfooddiettips.com/the-vegetarian-diet-important-nutrients-and-supplementation-for-the-vegan-to-consider-14/</guid>
		<description><![CDATA[Folks unfamiliar with vegetarianism think of vegetarians as people who are missing out on tasty and nutritious foods. Some of the more enlightened people know that many vegetarians rely on discount vitamins to help supplement essential nutrients for their bodies. To the vast majority, however, vegetarians are all as pacifists who are unable to choose [...]]]></description>
		<wfw:commentRss>http://rawfooddiettips.com/the-vegetarian-diet-important-nutrients-and-supplementation-for-the-vegan-to-consider-14/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You Can&#8217;t Be a Meat-Eating Environmentalist &#8211; Celebrate Earth Day by Going Vegan</title>
		<link>http://rawfooddiettips.com/you-cant-be-a-meat-eating-environmentalist-celebrate-earth-day-by-going-vegan-14/</link>
		<comments>http://rawfooddiettips.com/you-cant-be-a-meat-eating-environmentalist-celebrate-earth-day-by-going-vegan-14/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 21:09:03 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vegan Articles]]></category>
		<category><![CDATA[American Meat]]></category>
		<category><![CDATA[Animal Agriculture]]></category>
		<category><![CDATA[Eshel]]></category>
		<category><![CDATA[Fao Report]]></category>
		<category><![CDATA[Food And Agriculture Organization]]></category>
		<category><![CDATA[Food Choices]]></category>
		<category><![CDATA[Forested Land]]></category>
		<category><![CDATA[Global Warming Potential]]></category>
		<category><![CDATA[Greenhouse Gases]]></category>
		<category><![CDATA[Livestock Production]]></category>
		<category><![CDATA[Livestock Sector]]></category>
		<category><![CDATA[Nitrous Oxide Emissions]]></category>
		<category><![CDATA[Pamela Martin]]></category>
		<category><![CDATA[Production Accounts]]></category>
		<category><![CDATA[Raising Animals]]></category>
		<category><![CDATA[Sector Accounts]]></category>
		<category><![CDATA[Steinfeld]]></category>
		<category><![CDATA[Toyota Prius]]></category>
		<category><![CDATA[Vegetarian Diet]]></category>
		<category><![CDATA[Water Degradation]]></category>

		<guid isPermaLink="false">http://rawfooddiettips.com/you-cant-be-a-meat-eating-environmentalist-celebrate-earth-day-by-going-vegan-14/</guid>
		<description><![CDATA[A November 2006 United Nations report revealed that raising animals for food generates more greenhouse gases than all the cars and trucks in the world combined. Senior U.N. Food and Agriculture Organization (FAO) official Henning Steinfeld said that the meat industry is ?one of the most significant contributors to today?s most serious environmental problems.? Carbon [...]]]></description>
		<wfw:commentRss>http://rawfooddiettips.com/you-cant-be-a-meat-eating-environmentalist-celebrate-earth-day-by-going-vegan-14/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The No BS Vegetarian and Vegan Living and Nutrients Guide Explained!</title>
		<link>http://rawfooddiettips.com/the-no-bs-vegetarian-and-vegan-living-and-nutrients-guide-explained-12/</link>
		<comments>http://rawfooddiettips.com/the-no-bs-vegetarian-and-vegan-living-and-nutrients-guide-explained-12/#comments</comments>
		<pubDate>Sat, 24 Mar 2012 07:09:02 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Vegan Articles]]></category>
		<category><![CDATA[Abundance]]></category>
		<category><![CDATA[Animal Fats]]></category>
		<category><![CDATA[Animal Ingredients]]></category>
		<category><![CDATA[Animal Products]]></category>
		<category><![CDATA[Bees]]></category>
		<category><![CDATA[Boundless Energy]]></category>
		<category><![CDATA[Brim]]></category>
		<category><![CDATA[Cosmetics And Toiletries]]></category>
		<category><![CDATA[Counterparts]]></category>
		<category><![CDATA[Eating Meat]]></category>
		<category><![CDATA[Gelatine]]></category>
		<category><![CDATA[Goodies]]></category>
		<category><![CDATA[Meat Poultry]]></category>
		<category><![CDATA[Nutrients]]></category>
		<category><![CDATA[Veganism]]></category>
		<category><![CDATA[Vegans]]></category>
		<category><![CDATA[Vegetarian Diet]]></category>
		<category><![CDATA[Vegetarian Foods]]></category>
		<category><![CDATA[Vegetarians]]></category>
		<category><![CDATA[Water Animals]]></category>

		<guid isPermaLink="false">http://rawfooddiettips.com/the-no-bs-vegetarian-and-vegan-living-and-nutrients-guide-explained-12/</guid>
		<description><![CDATA[There is endless information out there about Vegan and Vegetarian Living these days, but what is the difference between a vegan and simply a vegetarian. Or what about nutrients? how on earth do vegans and vegetarians get their nutrients if they are not eating meat anyway? Well you&#8217;d be surprised how easily it actually is [...]]]></description>
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		<slash:comments>0</slash:comments>
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