Posts Tagged ‘ Vegetarian Diet ’

Perfect Vegan Weight Loss Diet

Jan 2nd, 2012 | By Admin | Category: Vegan Articles

The perfect vegan weight loss diet is going to consist of a food combination that is balanced with vegetables, fruits, and nuts, (or other sources of “good fat” which will aid in energy and feeling full). Be weary of vegan weight loss diets which promote heavy use of breads and pasta’s. While these may fall [...]



Vegan Diet Secrets: Protein Myths

Dec 22nd, 2011 | By Admin | Category: Vegan Articles

I know proteins are considered the number one ingredient in our diet. I know a lot of people believe that meat is the major protein source. Now, let’s look at the reality and the facts, for a change. It is not true that protein from meat, fish, milk or eggs is superior to protein from [...]



Vegetarian Diet Secrets: Vegan Foods Reduce Risk Of Heart Disease

Dec 20th, 2011 | By Admin | Category: Vegan Articles

The major source oh heart disease is called cholesterol circulating in the blood stream. Scientists agree that the levels of cholesterol should stay balanced in order to avoid serious health conditions, like heart attacks or blood pressure problems. If you suffer from heart disease your doctor will prescribe all sorts of chemical medication to reduce [...]