Many people think vegan diets are not healthy and that becoming a vegetarian means that you will have to follow a strict vegan diet and miss out on all the fantastic tastes that non-vegetarians get to enjoy.Is this true? Here are some eating healthy tips that will prove those people wrong. Tip #1: Eat apricots [...]

Is there a difference between vegetarian and raw food diets? A raw foodist is a vegetarian, but one who generally is not going to cook his vegetables or fruits. A vegetarian is someone who simply doesn?t eat meat, fish or poultry, but only consumes vegetables, pasta, and rice. A vegetarian might eat meatless spaghetti sauce [...]

There is endless information out there about Vegan and Vegetarian Living these days, but what is the difference between a vegan and simply a vegetarian. Or what about nutrients? how on earth do vegans and vegetarians get their nutrients if they are not eating meat anyway? Well you’d be surprised how easily it actually is [...]