Going raw don’t sound that bad at all. The raw diet, as its name implies, is based on eating all-natural foods that are unprocessed and plant-based that should least be 75 percent uncooked. Raw and living foods contain essential food enzymes – raw nuts, fruits, and various varieties of beans are just few examples of [...]

We are surrounded by different books and magazines that claim to know how we ?should’ be eating. No matter if we’re overweight or underweight, healthy or ill, there is a diet for us. But the problem lies in the fact that there doesn’t seem to be one answer to our diet and health woes. However, [...]

If you are a Vegan, are considering becoming a Vegan, or know or love somebody who already is a Vegan, you probably have some idea of how important tofu is in the Vegan diet. Many people think that cooking tofu for Vegans is difficult to do, and many others still think that tofu doesn?t taste [...]