If you are on a diet, chances are you are struggling with it. You may be growing weary of paying so much money for diet plans, memberships, and packaged food. Driving to a diet center and talking to counselors who don’t really care, then picking up your cardboard food for the next week could be [...]

Going raw don’t sound that bad at all. The raw diet, as its name implies, is based on eating all-natural foods that are unprocessed and plant-based that should least be 75 percent uncooked. Raw and living foods contain essential food enzymes – raw nuts, fruits, and various varieties of beans are just few examples of [...]

Chances are that you’ve probably heard people talk about a raw food diet and how healthy it is for you, but did you ever wonder exactly what it is they’re talking about? Perhaps you envisioned raw oysters and beef on your dinner table. That doesn’t sound too appealing doesn’t? In fact, a raw food diet [...]