The word, Ayurveda, is from the ancient Indian language, Sanskrit, and literally means “Knowledge of Life”. The Ayurvedic approach to life involves listening to and addressing the unique needs of your body, recognizing and balancing your mental and emotional states and deepening your connection with your spirit, your essential self. The raw food diet is [...]

To put it quite briefly and to the point, research is showing that as a dietetic choice for losing weight, raw vegan daily menus are the most effective for nutrition while shedding the pounds. Why? Well, simply because they are the most natural, most biologically safe and the most efficient for bringing about weight loss [...]

?When you are green inside, you are clean inside?, holds a lot of truth. This missing element in many people’s lives would cause all vegetation to die, and subsequently, all animals and man. Without chlorophyll, plants would not be able to take nutrition from the sun, because the process of photosynthesis would not go on. [...]