One of the best ways to improve the appearance of your skin is by incorporating raw food into your diet. Beautiful skin starts from the inside out. People who switch to eating mostly raw food often see an improvement in their skin and look younger. Heating food above 105 degrees Fahrenheit destroys the enzymes as [...]

If you are in the habit of eating raw food such as a half cooked medium rare steak, then you should be aware of the dangers that this may pose. The raw food that you consume may just contain Escherichia coli (or simply E. coli). This strain of bacteria resides in your lower intestines, known [...]

When you ask anybody ?what are the most healthy foods in the world?? they will answer ??fresh fruits and vegetables?. Then ask them how much do they eat and most will say not many or none. The majority of Americans are eating the standard American diet (S.A.D.). The sad diet includes way to many processed [...]