Raw Kids provides inspiration, guidance, practical tips and resources for anyone wishing to improve their child’s diet. Whether your goal is to transition your child to a 100% raw food vegetarian diet or, simply to incorporate more fresh fruits and vegetables into your child’s diet, you will find Raw Kids a valuable resource. Raw Kids [...]

Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. raw food is catching on! From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the raw food movement is sweeping the country as people learn about [...]

Three years have passed since executive chef and partner of Pure Food and Wine Sarma Melngailis went raw. She has since settled comfortably into her marriage with raw food, and although the honeymoon is over, her recipes continue to dazzle restaurant-goers and critics alike. Picking up where “raw food/Real World” left off, Sarma invites us [...]